Training Nutrition Coaching Excercise Equipment
What We Offer

Small Group
Join us for 30-60 minutes of programmed exercise to get you to your goals as you work up a sweat with other like minded partners. This type of training is fun, social and is very affordable option in training but small enough to get personal adjustments and feedback.

One on One
As you begin your health and fitness journey we offer our 30-60 minute 1 on 1 training sessions. These programs are suitable for everyone at any kind of fitness level. Our programs are designed with your specific needs and goals in mind and are progressed as you move towards your goals.

Nutrition Coaching
With your training taken care of there are still many other factors to getting you to your goals. Nutrition is one major step to achieving what you set out to accomplish. With 30 and 60 minutes consultations we can develop and work with you to determine the best methods of eating for you to reach and maintain the goals you desire!
Meet Our Team












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#yegfitness #personaltrainer #yegfit #yegfitnesscoach #yeglocal #training #yegpersonaltrainer
#yegfitness #personaltrainer #yegfit #yegfitnesscoach #yegfitnesscoach #yeglocal #training #yegpersonaltrainer #workoutmotivation
#yegfitness #personaltrainer #yegfit #yegfitnesscoach #yeglocal #training #yegpersonaltrainer #workoutmotivation
#yegfitness #personaltrainer #yegfit #yegfitnesscoach #yegfitnesscoach #yeglocal #training #yegpersonaltrainer