Personal Fitness Training & Nutrition - Raising the Bar Training

Our Story

Raising The Bar is an exclusive Personal Fitness Center designed to get the most of its clients. With dedicated personal trainers and personalized nutrition coaching we will guide you through any obstacles you have so you will be on the road to success. Whether you exercise everyday or you’ve never stepped into a gym before Raising The Bar can help shape the new you. Your success is our success, call us today!

See Our Services!

Let Us Be Your Fitness Guide

If you are tired of fad after fad,
If your lost and don’t know where to start,
If you just cannot seem to stick to the gym then
Join us and we will guide you to success!

Sign-Up Now!

Our Training Services

Small Group

Join us for 30-60 minutes of programmed exercise to get you to your goals as you work up a sweat with other like minded partners. This type of training is fun, social and is very affordable option in training but small enough to get personal adjustments and feedback.

1 on 1 Training

As you begin your health and fitness journey we offer our 30-60 minute 1 on 1 training sessions. These programs are suitable for everyone at any kind of fitness level. Our programs are designed with your specific needs and goals in mind and are progressed as you move towards your goals.

Nutrition Coaching

With your training taken care of there are still many other factors to getting you to your goals. Nutrition is one major step to achieving what you set out to accomplish. With 30 and 60 minutes consultations we can develop and work with you to determine the best methods of eating for you to reach and maintain the goals you desire!

What Our Clients Say

“Shaun has been coaching me online for 6 years now. Originally my goal was to lose “baby weight” and get back into a little better shape after having three kids. After working with Shaun for about two years I decided I was ready to take on a new challenge and competed in my first bodybuilding show in the bikini category. Working two jobs and being a single mom of three I had my doubts that I could make it to stage. Shaun’s knowledge, guidance and support not only got me to stage but I placed top 10 in my class. My workouts are always challenging, full of variety and my “diet” was suited to my lifestyle and picky tastes. Personal training is one of the best investments I have ever made because it has never stopped producing results.”

Julia Smears

“I met Shaun Smears a few years ago when I was Managing World Gym in Red Deer AB. I had ended up hiring Shaun to work for me in the gym as a personal trainer. After getting to know him as a friend we talked about him dieting me for a bodybuilding competition. I would see Shaun daily at work or meet weekly to talk results and see progress. Shaun was very knowledgeable and very up to date with the information on dieting trends, supplements and also knowing how to switch things up if a person didn’t see the results for that week. We dieted me for 16 weeks from 245lbs to 185lbs and I ended up winning 2nd place in my weight class and 2nd over all for Alberta. I was more than satisfied with his help and knowledge as a friend and a coach. If I could I would hire him again in a heartbeat!! I highly recommend Shaun as a coach and a trainer.”

Cory Cameron

This gym has changed my life. The training coaches are educated and enthusiastic. I am leading a healthier more active life because of the guidance. My muscle balance and strength from my husband and I’s personal trainer Shaun has decreased my knee and joint pain/swelling. The atmosphere and people create such a great environment that you want to keep returning day after day. I don’t know what to say other than thank you to Shaun and a huge recommendation to anyone looking to change their fitness habits and have the right team to back them.

Kim Ireland

Mike has been a great personal trainer! Even during the pandemic we were able to pivot to online training and he’s got very reasonable prices. Awesome place to work out at, especially as a female who is traditionally uncomfortable in gyms!

Shannon Lohner

I would like to thank Mike Lentz of Fit by Mike for the work he has done with me at Raising the Bar Fitness over the past 6 months. Like many of us Covid put the majority of my physical activities on hold over the past 18 months. Mike has been able to get me back on track in a safe and effective manner and I feel healthier with an increased energy level that I have missed since before Covid. He also tailored my workouts to sports I play and the physical issues I was having. I would recommend Mike to anyone looking to get more active, healthier and wants to have a targeted approach to starting in the gym. Not only does he get you started he helps you stay accountable to yourself and your goals.

Scott Enders

I have been working with these guys since years now! With lots of hard work and timely communication they made sure they delivered the best to me. Highly recommended!This is a great place to workout and train. The owner Shaun is incredibly knowledgeable in training and nutrition, and keep the facilities in excellent condition. The equipment is top of the line, and new exercise equipment is always showing up. The personal trainers that train out of this facility are also excellent, in particular I have had a great experience with Fabio. Fabio made a workout regiment with my goals in mind, and I am seen results very quickly. I highly recommend Fabio as a personal trainer.

Chad Desaulniers

Amazing gym with really nice trainers who push you. Good prices for great workouts!

Jaimie Mast

Our Personal Trainers

Shaun Smears

Owner/Fitness Trainer

Many know I am a personal trainer and owner of Raising the Bar Training and Performance… but what do I do & who do I help? The long and short of it is my specialty is making real world lifestyle changes to get you to the best physical, mental and emotional wellbeing you can. You see my industry is full of quick fixes, polarizing beliefs, marketing and supplements designed to grab your attention and make you think it is 14 days to a new you, or to pop a pill for success… I work to help busy men and women find balance with their lifestyle, schedule and goals. Develop a plan that is both effective and sustainable for them to reach their goals and maintain their new sought-after lifestyle. How do I do this?? I utilize a combination of nutrition, exercise, activity, supplements and stress relief to achieve the needed results. I work with my clients through constant communication, goal setting and choose the right methodology for them. This is key as we are not a one size fits all, what worked amazing for my last client may not fit your goals or lifestyle to get you there so we develop a plan for you!!

Clinton Carson

CESP Personal Fitness Trainer

Hi there, my name is Clinton Carson, and I have helped many people like you, accomplish their goals and change their life! No matter where you are in your journey or what you have tried before, I am determined to help you achieve your biggest dreams.

My passion is to help you live a happier, healthier and better life so you can go out and enjoy it! We all have our challenges throughout each day, but nothing is more important than your happiness.

Let’s overcome your struggles together, no matter what is holding you back!

Derek Kasur

Fitness Trainer/Owner Kaus Fitness

A former offensive lineman for the Edmonton Huskies of the CJFL Derek Kasur now runs Kaus Fitness! After finding a passion for the gym in his 12 years of playing football Derek started dealing with mental health issues of his own and realized how beneficial the gym is for his mental health along with his physical health. Now Derek finds passion in helping those struggling with mental health and feeling unconfident grow stronger, begin to love their body, and even more importantly love themselves more! Derek has helped several athletes grow their skills to play for CJFL teams as well has helped people who never worked out fall in love with lifting and feel better about themselves! Whatever your goal is, whether it’s feeling more confident or moving forward in your football career you can reach out to Derek directly on your preferred social media @kausfitness!

Tony Moree has a passion for fitness and is dedicated to get you to your goals. Tony is certified through ISSA with his master course in fitness and nutrition.

Do you feel like your training is taking you no where, no matter how hard you push, you rarely ever see results…?

My name is Tony and I’m here to make that change. Together, we will break it down to the very core of why you are not seeing the results that you want, from time management, all the way to very ingredient you use in your meals.

I will then set up a healthy, yummy nutrition plan + Premium coaching schedule to help you see the best results over the shortest possible period of time.

My name is Regan Barford, I am an ISSA certified trainer, as well as a provincial figure skating coach. I am dedicated to helping people reach their fitness goals; whether that be weight loss, strength ,sport specific training, injury and recovery. My goal is to help you develop healthy sustainable habits and remain consistent in the pursuit of you goals no matter your current fitness level and lifestyle.

Book a consultation today and we can develop a personalized plan to help you reach your goals and stay consistent!

My name is Erica Clarke, I own and operate Arise fitness. When I began my fitness journey, I was an overweight mom and I lacked confidence and motivation. I started walking and exercising at the gym regularly. I have lost 14 sizes. I’ve developed a huge passion for fitness, bodybuilding competitions and nutrition! My goal is to teach you how to regain your confidence, lose inches every month and learn to live a healthy and sustainable lifestyle. I like to teach clients how to stay motivated and place a huge emphasis on mental health and sustainable nutrition. I offer individual training, couples/friends training and group training. I have completed my training through ISSA and I currently hold the following certifications:

– Certified Personal Trainer

– Certified Online Trainer

– Certified Bodybuilding Specialist

– Nutrition Certificate

Sajid Hasan

CSEP Personal Fitness Trainer

Sajid has developed his passion for training through rugby and being a team captain. With a background in rugby, Sajid understands the importance of being physically ready to tackle your goals while also having the confidence and positive mental health to push through it. He is passionate about helping adults and the older population get in the habit of planned physical activity, which can greatly help with improving health and making everyday adventures more enjoyable! In the gym, Sajid crafts personalized workouts that balance strength training with functional movements. His goal is to not only help you achieve your fitness objectives but also to ensure that you move better in your everyday life. From optimizing your gym routine to integrating movement patterns that improve daily functionality, Sajid’s expertise is rooted in real-world application and holistic health. Get in contact with me through your preferred social media and let’s start your journey to your best self!

https://linktr.ee/peak_fit

MY name is Blair Kerenyi, I have been a personal trainer for over 2 years now helping people achieve the best versions of themselves. I specialize in strength training and getting you to your optimum capacity.

I hold my ACE personal training certification

Meet Keandra, Your Fitness Companion! 🌟 Passionate about music, nature, and mental health. 🎶🍃 | Overcoming years of depression, I discovered the transformative power of working out. Now, as a personal trainer, my mission is to guide you towards your ideal physical and mental well-being through fitness. 💪 | Specializing in functional training, strength training, and client programming, I’m dedicated to helping you achieve your goals. My commitment extends to making your workout not only effective but also enjoyable, benefiting both your body and mind! 🏋️‍♀️ | Together, let’s embark on a journey to a discover what wellness looks for you.

Hi,Im Dan, ISSA certified personal trainer

Former BC heavyweight champion
Former Comsport cruiserweight champion
Comsport light heavyweight champion
Golden gloves champion
Silver gloves champion
Bronze gloves champion
2009 CJFL Canadian champion Vancouver island raiders.
10-15 years of being a high level athlete, current mixed martial artist tailoring to athletes. If you want to get into fighting shape competitive or casual I am here to help you reach your fitness goals.

Hi, I’m Brandon, a dedicated and experienced personal trainer specializing in natural bodybuilding and general fitness. With over six years of experience as an in-person trainer and five years in the online coaching space, I have developed a proven track record of helping clients achieve their fitness goals safely and effectively. My passion lies in natural bodybuilding, and I’m proud to have guided three of my men’s physique clients to earn their pro cards in the World Natural Bodybuilding Federation (WNBF). My approach is tailored to each individual’s needs, ensuring personalized training programs that optimize performance and health without the use of performance-enhancing drugs. Whether you prefer in-person sessions or the convenience of online coaching, I am committed to providing the highest level of support and expertise to help you reach your full potential. Let’s work together to achieve your fitness goals and transform your body naturally.

I’m Jennifer, a certified Personal Trainer and Nutritional Coach, and I’m here to empower you to reach your full potential. With a passion for health and wellness, I have experience in personal training, nutritional coaching, and fitness program design. Whether you’re new to fitness or looking to elevate your workout routine, I’ll provide the guidance, motivation, and support you need to achieve your goals. My approach is all about creating personalized fitness and nutrition plans that fit your unique lifestyle and objectives. From weight loss and muscle building to improving overall health and well-being, I’m dedicated to helping you make sustainable changes that lead to lasting results. With my background in Applied Nutrition Science and hands-on experience as a Fitness Coach, I can offer valuable insights into meal planning, macro tracking, and healthy eating habits that complement your fitness regimen. I believe that fitness should be fun, challenging, and rewarding. That’s why I incorporate a variety of training styles into my sessions, including strength training, cardio, flexibility, and mobility work. Together, we’ll explore different exercises, techniques, and programs to keep you engaged and progressing. If you’re ready to take the first step toward a healthier lifestyle, I’m here to guide you every step of the way. Let’s work together to unlock your full potential and achieve the best version of yourself!